This makes a cool project for men and for his man cave.
Diy wooden weight rack. See his thread on reddit here. James braun 44 423 views. But if your going to throw around 400 700 lbs why mess with any rack but steel. I hope this article helped you with your diy power rack.
The materials 2 2x6 s 1 3 4inch 11 by 43 scrap sheet of plywood screws. Keep it simple but sturdy even with regular building materials. So if you don t feel like making your own weight plate tree out of wood you can pick this up for about 180 from rogue or a similar model from vulcan for about 170. My son and i have had 200 lbs on it.
For our needs the wood power rack works great. Throw them out get some new ones. In the photo above the metal sheets to reinforce the joints aren t on yet this one was built by redditor mr friz and cost approximately 50 us. The wood rack works great.
Homemade wood power rack simple and easy duration. We havn t had a failure yet so the bars have not been tested. By setting up the wooden planks as a frame with the help of hammer and nails and fixing them in the concrete mixture which is placed in the paint buckets you can make a cheap diy squat rack. Materials needed for squat rack 8 8 foot 4x4 douglas fir or equivalent wood 8 3x5 flat steel ties simpson s strong tie tp 5 14 1 2x2x2 3 4 90 degree steel ties simpson s strong tie a23 1 pound of 2 inch star bit wood screws 1 2 pound of 3 inch star bit wood screws 1 1 8 inch drill bit.
Get the homemade gym equipment plans here and make your own fitness room. I can only help you with the lifts tips and training techniques to further improve your performance. All you would be needing is two five gallon paint buckets some concrete mix wooden planks hammer nails and wooden glue. If you re looking to build your own diy fitness room along with a squat rack then these plans and ideas will do for you.
I am not good when it comes to wood works and carpentry so i took the liberty of getting one of the best references on the internet.